One cup of Scrambled eggs with veggies is around 235 grams and contains approximately 202.5 calories, 9.6 grams of protein, 14.4 grams of fat, and 8.6 grams of carbohydrates.
Scrambled Eggs With Veggies are a vibrant and nutritious dish perfect for any meal of the day. Packed with protein-rich eggs, colorful bell peppers, fresh spinach, and aromatic onions, this dish celebrates a fusion of flavors. Originating from classic breakfast traditions, it's beloved in many cuisines for its simplicity and versatility. Loaded with essential vitamins and minerals, it promotes healthy digestion and energy. With minimal oil and fresh ingredients, it's an ideal choice for a wholesome yet satisfying meal, making Scrambled Eggs With Veggies a delicious way to start your day!
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Nutrition Information
Calories |
202.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
