Nutrition Facts for Scrambled eggs with veggies
Image of Scrambled eggs with veggies

Scrambled eggs with veggies

Item Rating: 71/100

One cup of Scrambled eggs with veggies is around 239 grams and contains approximately 263 calories, 17 grams of protein, 19 grams of fat, and 6 grams of carbohydrates.

Scrambled Eggs With Veggies are a vibrant and nutritious dish perfect for any meal of the day. Packed with protein-rich eggs, colorful bell peppers, fresh spinach, and aromatic onions, this dish celebrates a fusion of flavors. Originating from classic breakfast traditions, it's beloved in many cuisines for its simplicity and versatility. Loaded with essential vitamins and minerals, it promotes healthy digestion and energy. With minimal oil and fresh ingredients, it's an ideal choice for a wholesome yet satisfying meal, making Scrambled Eggs With Veggies a delicious way to start your day!

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Nutrition Facts

Serving size (239.1304g)
Amount per serving % Daily Value*
Calories 263.0435
Total Fat 19.1304g 0%
Saturated Fat 5.9783g 0%
Polyunsaturated Fat g
Cholesterol 444.7826mg 0%
Sodium 406.5217mg 0%
Total Carbohydrate 5.9783g 0%
Dietary Fiber 1.1957g 0%
Total Sugars 3.587g
Protein 16.7391g 0%
Vitamin D 119.5652IU 0%
Calcium 83.6957mg 0%
Iron 2.9891mg 0%
Potassium 263.0435mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.5%
Protein: 25.5%
Carbs: 9.1%