Scrambled eggs with vegetables
One cup of Scrambled eggs with vegetables is around 239 grams and contains approximately 263 calories, 17 grams of protein, 18 grams of fat, and 9.6 grams of carbohydrates.
Scrambled Eggs With Vegetables are a vibrant and nutritious dish, perfect for any meal of the day. This colorful creation features fluffy scrambled eggs blended with fresh vegetables like bell peppers, spinach, and tomatoes, bringing a burst of flavor and texture to your plate. Originating from classic breakfast fare, this dish can be found in various cuisines around the world, showcasing its versatility. Packed with protein, vitamins, and minerals, it’s a healthy choice that fuels your body and boosts your energy, all while being low in carbohydrates. Enjoy this wholesome dish for a satisfying and delicious start to your day!
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Nutrition Facts
| Serving size | (239.1304g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 263.0435 |
| Total Fat 17.9348g | 0% |
| Saturated Fat 5.3804g | 0% |
| Cholesterol 444.7826mg | 0% |
| Sodium 406.5217mg | 0% |
| Total Carbohydrate 9.5652g | 0% |
| Dietary Fiber 2.3913g | 0% |
| Total Sugars 4.7826g | |
| Protein 16.7391g | 0% |
| Vitamin D 119.5652IU | 0% |
| Calcium 83.6957mg | 0% |
| Iron 2.3913mg | 0% |
| Potassium 358.6957mg | 0% |
Source of Calories