Scrambled eggs with vegetables and ketchup
One cup of Scrambled eggs with vegetables and ketchup is around 237 grams and contains approximately 315 calories, 19 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.
Scrambled Eggs With Vegetables And Ketchup is a delightful dish that combines fluffy, scrambled eggs with a colorful medley of fresh vegetables. Typically featuring bell peppers, spinach, and tomatoes, this vibrant meal is inspired by classic breakfasts from various cuisines around the world. Packed with protein and essential vitamins from the veggies, it’s a nutritious choice to kick-start your day. While the ketchup adds a touch of sweetness, it’s best enjoyed in moderation. Perfect for a quick meal, this dish offers both flavor and health, making it a favorite for breakfast lovers everywhere!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 331.2303mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories