One cup of Scrambled eggs with vegetables and ground meat is around 235 grams and contains approximately 294 calories, 21.0 grams of protein, 21.0 grams of fat, and 5.9 grams of carbohydrates.
Scrambled Eggs With Vegetables And Ground Meat is a hearty breakfast that combines fluffy scrambled eggs with a vibrant mix of colorful vegetables and savory ground meat. This dish draws inspiration from various cuisines, making it a versatile option for any meal of the day. Packed with protein from the eggs and meat, along with essential vitamins and minerals from the veggies, it offers a balanced and nutritious start. You can customize it with your favorite add-ins like bell peppers, spinach, or onions, making it not only delicious but also a filling and healthy choice for anyone on the go. Enjoy this satisfying dish that's perfect for fueling your day!
Log this food in SnapCalorie
Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 435 mg | 145% | |
| Sodium | 529 mg | 23% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 21.0 g | 42% | |
| Vitamin D | 94 mcg | 470% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 412.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
