One cup of Scrambled eggs with vegetables and cheese is around 236.4 grams and contains approximately 355.6 calories, 19.2 grams of protein, 26.9 grams of fat, and 18.7 grams of carbohydrates.
Scrambled Eggs With Vegetables And Cheese is a delicious and nutritious dish packed with flavor. Made with fluffy scrambled eggs, colorful diced vegetables like bell peppers, spinach, and tomatoes, and topped with your favorite cheese, this dish is a perfect blend of textures and tastes. Originating from classic breakfast traditions, it’s a popular choice worldwide, from diner menus to home kitchens. Rich in protein and vitamins, it's a healthy way to start your day, providing essential nutrients while remaining quick and easy to prepare. Enjoy this vibrant meal any time of the day!
Calories |
355.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.9 g | 34% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 18.7 g | 6% | |
Dietary Fiber | 9.6 g | 34% | |
Sugars | 0 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 636.4 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.