Scrambled eggs with vegetables and cheese

Scrambled eggs with vegetables and cheese

Breakfast

Item Rating: 87/100

One cup of Scrambled eggs with vegetables and cheese is around 236.4 grams and contains approximately 355.6 calories, 19.2 grams of protein, 26.9 grams of fat, and 18.7 grams of carbohydrates.

Scrambled Eggs With Vegetables And Cheese is a delicious and nutritious dish packed with flavor. Made with fluffy scrambled eggs, colorful diced vegetables like bell peppers, spinach, and tomatoes, and topped with your favorite cheese, this dish is a perfect blend of textures and tastes. Originating from classic breakfast traditions, it’s a popular choice worldwide, from diner menus to home kitchens. Rich in protein and vitamins, it's a healthy way to start your day, providing essential nutrients while remaining quick and easy to prepare. Enjoy this vibrant meal any time of the day!

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355.6
calories
19.2
protein
18.7
carbohydrates
26.9
fat

Nutrition Information

1 cup (236.4g)
Calories
355.6
% Daily Value*
Total Fat 26.9 g 34%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 18.7 g 6%
Dietary Fiber 9.6 g 34%
Sugars 0 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 636.4 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

19.0%
19.5%
61.5%
Fat: 242 cal (61.5%)
Protein: 76 cal (19.5%)
Carbs: 74 cal (19.0%)