One cup of Scrambled eggs with turmeric is around 238.1 grams and contains approximately 357.1 calories, 23.8 grams of protein, 26.2 grams of fat, and 3.6 grams of carbohydrates.
Scrambled Eggs With Turmeric are a vibrant and flavorful dish that seamlessly combines the classic comfort of scrambled eggs with the earthy goodness of turmeric. Originating from Indian cuisine, this dish highlights turmeric's health benefits, including its anti-inflammatory properties and rich antioxidant content. With a sprinkle of black pepper to enhance absorption and maybe a touch of fresh herbs for garnish, these eggs not only please the palate but also boost your well-being. Perfect for a nutritious breakfast or a quick meal, they offer a delicious way to brighten your day and nourish your body!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 666.7 mg | 222% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
