Nutrition Facts for Scrambled eggs with tomatoes and herbs
Image of Scrambled eggs with tomatoes and herbs

Scrambled eggs with tomatoes and herbs

Item Rating: 71/100

One cup of Scrambled eggs with tomatoes and herbs is around 238 grams and contains approximately 317 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Scrambled Eggs With Tomatoes And Herbs are a delightful and nutritious dish hailing from various culinary traditions. This vibrant plate combines fluffy scrambled eggs with ripe, juicy tomatoes and a medley of fresh herbs like basil and parsley. Packed with protein, vitamins, and antioxidants, this dish not only fuels your body but also excites your palate with its fresh flavors. Perfect for breakfast or a light lunch, it’s a healthy choice that can be easily customized, making it a versatile favorite in kitchens around the world. Enjoy the simplicity and goodness of this colorful classic!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 317.4602
Total Fat 23.8095g 0%
Saturated Fat 7.9364g 0%
Polyunsaturated Fat g
Cholesterol 476.1905mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 7.9364g 0%
Dietary Fiber 1.5874g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 126.984IU 0%
Calcium 95.2381mg 0%
Iron 3.1745mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 23.6%
Carbs: 9.9%