Scrambled eggs with tomatoes and green onions
One cup of Scrambled eggs with tomatoes and green onions is around 238 grams and contains approximately 317 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Tomatoes And Green Onions are a delightful and nutritious dish, perfect for any meal of the day. This vibrant recipe combines fluffy scrambled eggs with fresh, juicy tomatoes and crisp green onions, creating a colorful medley that bursts with flavor. Originating from various cuisines around the world, particularly popular in Mediterranean and Asian kitchens, this dish is not only quick to make but also packed with protein, vitamins, and antioxidants. The tomatoes add a juicy freshness while the green onions provide a crisp bite, making it a healthy choice that supports a balanced diet. Enjoy this satisfying dish that’s as delicious as it is nourishing!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 444.4445mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 7.9364g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 126.984IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories