Scrambled eggs with spinach and sausage
One cup of Scrambled eggs with spinach and sausage is around 235 grams and contains approximately 353 calories, 24 grams of protein, 26 grams of fat, and 5.9 grams of carbohydrates.
Scrambled Eggs With Spinach And Sausage are a delicious and nutritious breakfast option. This hearty dish features fluffy scrambled eggs, sautéed fresh spinach, and savory sausage, bringing together elements of classic American and Mediterranean cuisine. Packed with protein from the eggs and sausage, and loaded with vitamins from the spinach, this meal not only fuels your morning but also supports a balanced diet. The combination of flavors offers a satisfying start to your day, while the spinach adds a healthy green twist. Enjoy this scrumptious breakfast that's both indulgent and wholesome!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 25.8824g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 352.9412mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories