Scrambled eggs with spinach and mushrooms
One cup of Scrambled eggs with spinach and mushrooms is around 238 grams and contains approximately 317 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Spinach And Mushrooms are a hearty and nutritious dish that combines the rich flavors of buttery scrambled eggs with the earthy taste of sautéed mushrooms and fresh, vibrant spinach. This classic recipe, often enjoyed in breakfast cuisines around the world, is packed with protein, vitamins, and minerals, making it a fantastic choice for a balanced meal. Spinach adds a boost of iron and leafy greens, while mushrooms bring fiber and antioxidants. Quick to prepare and utterly delicious, this dish is a healthy way to start your day and can easily be customized with herbs or spices for added flavor!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 476.1905mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 7.9364g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 3.1745g | |
| Protein 19.0476g | 0% |
| Vitamin D 126.984IU | 0% |
| Calcium 158.7302mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories