Scrambled eggs with spinach and cherry tomatoes
One cup of Scrambled eggs with spinach and cherry tomatoes is around 238 grams and contains approximately 317 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Spinach And Cherry Tomatoes are a delightful and nutritious dish, perfect for breakfast or brunch. This vibrant meal combines creamy scrambled eggs with fresh, sautéed spinach and juicy cherry tomatoes, offering a burst of color and flavor. Rooted in classic Western cuisine, it features simple and wholesome ingredients that are rich in protein and antioxidants. The spinach brings essential vitamins and minerals, while the cherry tomatoes add a touch of sweetness and hydration. Low in calories and high in nutrients, this dish is a delicious way to start your day on a healthy note. Enjoy the goodness in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 476.1905mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 7.9364g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 126.984IU | 0% |
| Calcium 158.7302mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories