Scrambled eggs with spinach and bell peppers
One cup of Scrambled eggs with spinach and bell peppers is around 237 grams and contains approximately 315 calories, 19 grams of protein, 22 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Spinach And Bell Peppers are a vibrant and nutritious breakfast option bursting with flavor. This dish features fluffy scrambled eggs mixed with fresh, sautéed spinach and colorful bell peppers, offering a delightful combination of textures and tastes. Originating from classic American cuisine, it’s not only quick to prepare but also packed with protein, vitamins, and antioxidants. The spinach brings in essential iron, while bell peppers add a boost of vitamin C. This wholesome meal is perfect for starting your day on a healthy note, keeping you energized and satisfied!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 22.0819g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 441.6405mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories