Nutrition Facts for Scrambled eggs with spinach and bacon
Image of Scrambled eggs with spinach and bacon

Scrambled eggs with spinach and bacon

Item Rating: 63/100

One cup of Scrambled eggs with spinach and bacon is around 237 grams and contains approximately 394 calories, 24 grams of protein, 32 grams of fat, and 3.2 grams of carbohydrates.

Scrambled Eggs With Spinach And Bacon are a delicious and nutritious breakfast option, combining the rich flavors of fluffy scrambled eggs, vibrant spinach, and crispy bacon. Originating from classic American cuisine, this dish offers a perfect balance of protein and greens. The eggs provide essential vitamins and minerals, while the spinach is packed with iron and antioxidants. Though the bacon adds a savory crunch, it's best enjoyed in moderation. This hearty meal not only fuels your morning but also warms the soul, making it a comforting choice for any day.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 31.5457g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 473.1861mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 3.1545g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 1.5774g
Protein 23.6593g 0%
Vitamin D 126.1829IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 24.2%
Carbs: 3.2%