One cup of Scrambled eggs with shredded cheese is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 31.5 grams of fat, and 3.2 grams of carbohydrates.
Scrambled Eggs With Shredded Cheese are a creamy and flavorful breakfast classic. Combining whisked eggs with melty shredded cheese, this dish melts together in a hot pan, creating a deliciously rich texture. Traditionally enjoyed in American cuisine, these scrambled eggs can be customized with various cheese types, like cheddar or mozzarella. Packed with protein and essential vitamins, they offer a satisfying start to your day. While the cheese adds calories and fat, you can balance your meal with fresh veggies or whole-grain toast. Enjoy this hearty dish any time for a quick and tasty boost!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 630.9 mg | 210% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 5048.0 mcg | 25240% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
