One cup of Scrambled eggs with sausage is around 236.9 grams and contains approximately 353.0 calories, 24.2 grams of protein, 25.6 grams of fat, and 3.6 grams of carbohydrates.
Scrambled Eggs With Sausage are a classic breakfast dish, combining fluffy scrambled eggs and savory sausage for a hearty start to your day. Featuring farm-fresh eggs, packed with protein and essential nutrients, and mouthwatering sausage, this dish delivers a satisfying flavor that's hard to resist. Originating from traditional American breakfasts, it's often served with buttered toast or crispy potatoes. While delicious, keep in mind that sausage can be high in fat and sodium, so enjoy it in moderation as part of a balanced meal. Perfect for a family breakfast or weekend brunch, Scrambled Eggs With Sausage are sure to please!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 881.3 mg | 293% | |
| Sodium | 336.4 mg | 14% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 116.1 mg | 8% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 326.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
