Scrambled eggs with sausage and spinach
One cup of Scrambled eggs with sausage and spinach is around 235 grams and contains approximately 412 calories, 24 grams of protein, 33 grams of fat, and 5.9 grams of carbohydrates.
Scrambled Eggs With Sausage And Spinach is a hearty dish that combines fluffy scrambled eggs, savory sausage, and nutritious spinach. This classic breakfast is beloved in many cuisines, offering a comforting start to your day. Packed with protein from the eggs and sausage, it provides energy and sustenance, while the vibrant spinach adds essential vitamins and minerals. Though indulgent, you can easily customize it with lean turkey sausage for a healthier twist. Perfect for brunch or a quick breakfast, this dish balances flavor and nutrition in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 32.9412g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 352.9412mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 1.1765g | |
| Protein 23.5294g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories