Scrambled eggs with sausage and red bell peppers

Item Rating: 63/100

One cup of Scrambled eggs with sausage and red bell peppers is around 235 grams and contains approximately 353 calories, 18 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Scrambled Eggs With Sausage And Red Bell Peppers are a delicious breakfast classic that packs a flavorful punch. This dish combines fluffy scrambled eggs with savory sausage and vibrant red bell peppers, offering a delightful mix of textures and tastes. Originating from hearty American breakfast traditions, it provides a protein boost to kickstart your day. While the eggs deliver essential nutrients and healthy fats, the addition of red bell peppers adds a burst of vitamins and antioxidants. Just keep an eye on the sausage for sodium content. Enjoy this satisfying meal that nourishes both body and spirit!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 29.4118g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 352.9412mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 5.8824g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 3.5294g
Protein 17.6471g	0%

Vitamin D 94.1176IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 19.7%

Carbs: 6.6%