Scrambled eggs with sausage and onions
One cup of Scrambled eggs with sausage and onions is around 237 grams and contains approximately 394 calories, 24 grams of protein, 32 grams of fat, and 4.7 grams of carbohydrates.
Scrambled Eggs With Sausage And Onions are a hearty and satisfying breakfast dish, perfect for any morning. This delightful combination features fluffy scrambled eggs mixed with savory sausage and sweet, caramelized onions, creating a flavor explosion in every bite. Drawing inspiration from classic American cuisine, this dish is both comforting and nutritious. While the eggs provide a great source of protein and essential nutrients, the sausage adds richness but can be high in saturated fat. Opt for lean sausage for a healthier twist, and pair this dish with whole-grain toast or fresh vegetables for a balanced meal. Enjoy a delicious start to your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 4.7319g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories