Scrambled eggs with sausage and ketchup
Item Rating: 60/100
One cup of Scrambled eggs with sausage and ketchup is around 235 grams and contains approximately 471 calories, 29 grams of protein, 35 grams of fat, and 5.9 grams of carbohydrates.
Scrambled Eggs With Sausage And Ketchup is a hearty breakfast classic, perfectly blending fluffy scrambled eggs with savory sausage and a tangy drizzle of ketchup. This dish, often found in American diners, offers a satisfying start to your day. Packed with protein from the eggs and sausage, it fuels your morning, while the ketchup adds a delightful kick. However, be mindful of portion sizes, as the sausage can be high in fats and sodium. Enjoy this comforting dish for a balanced breakfast that warms the soul!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 35.2941g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 470.5882mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.5294g | |
| Protein 29.4118g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 25.6%
Carbs: 5.1%