Scrambled eggs with sausage and cheese
One cup of Scrambled eggs with sausage and cheese is around 237 grams and contains approximately 552 calories, 32 grams of protein, 44 grams of fat, and 3.2 grams of carbohydrates.
Scrambled Eggs With Sausage And Cheese are a hearty breakfast classic that brings together fluffy, scrambled eggs, savory sausage, and gooey cheese for a delicious start to your day. This dish draws inspiration from traditional American breakfast cuisine, combining protein-rich eggs and flavorful sausage, often made from pork or turkey. While it offers essential nutrients like protein and vitamins, it can be higher in calories and saturated fats, especially with added cheese. For a healthier twist, consider using lean turkey sausage and reduced-fat cheese. Indulge in this comforting, satisfying meal that’s perfect any morning!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 44.1641g | 0% |
| Saturated Fat 18.9274g | 0% |
| Cholesterol 630.9149mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 31.5457g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories