One cup of Scrambled eggs with sausage and bell peppers is around 237.4 grams and contains approximately 356.6 calories, 18.2 grams of protein, 29.3 grams of fat, and 6.0 grams of carbohydrates.
Scrambled Eggs With Sausage And Bell Peppers is a delightful breakfast dish that combines fluffy scrambled eggs with savory, crumbled sausage and vibrant bell peppers. This flavorful meal, rooted in traditional American cuisine, offers a hearty start to your day. Packed with protein from the eggs and sausage, it fuels your body while the bell peppers add a boost of vitamins and fiber. While the sausage adds rich flavor, opting for a leaner variety can keep it healthier. Enjoy this satisfying dish that’s not only delicious but also versatile enough for any meal!
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Nutrition Information
Calories |
356.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 37% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
