Scrambled eggs with sausage and beans
One cup of Scrambled eggs with sausage and beans is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Scrambled Eggs With Sausage And Beans is a hearty breakfast dish that brings together fluffy scrambled eggs, savory sausage, and protein-packed beans. This comforting meal draws inspiration from traditional American cuisine, with a twist of Latin flavor. Packed with essential nutrients, the eggs provide high-quality protein and healthy fats, while the beans offer fiber and additional protein. However, be mindful of the sausage, as it can be high in saturated fat and sodium. Perfect for a filling start to your day, this dish is sure to satisfy your cravings!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 352.9412mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories