Scrambled eggs with sausage and bacon

Scrambled eggs with sausage and bacon

Breakfast

Item Rating: 58/100

One cup of Scrambled eggs with sausage and bacon is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 41.2 grams of fat, and 2.4 grams of carbohydrates.

Scrambled Eggs With Sausage And Bacon is a classic breakfast dish that combines fluffy, buttery scrambled eggs with savory sausage and crispy bacon. Originating from hearty American cuisine, this dish delivers a satisfying start to your day. While the protein-packed eggs provide essential nutrients, the sausage and bacon add a rich flavor that many crave. However, it’s important to enjoy this indulgent meal in moderation, as it can be high in saturated fats and sodium. Perfect for brunch or a cozy morning at home, Scrambled Eggs With Sausage And Bacon is comfort food at its finest!

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470.6
calories
23.5
protein
2.4
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 470.6 mg 156%
Sodium 941.2 mg 40%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 23.5 g 47%
Vitamin D 3764 mcg 18820%
Calcium 70.6 mg 5%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.0%
19.8%
78.2%
Fat: 370 cal (78.2%)
Protein: 94 cal (19.8%)
Carbs: 9 cal (2.0%)