1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.2 mg | 157% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scrambled eggs with sausage and bacon
Scrambled Eggs with Sausage and Bacon is a hearty breakfast dish that blends classic American flavors. This protein-packed meal features fluffy scrambled eggs paired with savory sausage and crispy bacon. The eggs provide essential nutrients like protein, vitamins B12 and D, while the sausage and bacon contribute a smoky richness. While the dish is calorie-dense and contains saturated fats from the meats, it can be balanced with whole-grain toast or fresh vegetables for added fiber and vitamins. Popularized in diners and home kitchens across the U.S., this dish remains a morning favorite for its bold flavors and satisfying texture. Though indulgent, moderation and pairing it with nutrient-rich sides can make this meal fit into a balanced diet.
