One cup of Scrambled eggs with salsa is around 237.7 grams and contains approximately 265.3 calories, 16.2 grams of protein, 20.0 grams of fat, and 6.6 grams of carbohydrates.
Scrambled Eggs With Salsa are a delicious and colorful dish that combines creamy scrambled eggs with zesty salsa for a burst of flavor. This dish hails from traditional Mexican cuisine, bringing vibrant ingredients like tomatoes, onions, and cilantro into play. It's quick to prepare, making it a perfect breakfast or brunch option. Packed with protein from the eggs and vitamins from the fresh salsa, it’s a nutritious choice that feels indulgent without the guilt. Whether served on toast or enjoyed solo, Scrambled Eggs With Salsa are sure to elevate your morning routine!
Log this food in SnapCalorie
Nutrition Information
Calories |
265.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 497.0 mg | 165% | |
| Sodium | 665.1 mg | 28% | |
| Total Carbohydrates | 6.6 g | 2% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 4.0 g | ||
| protein | 16.2 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 132.9 mg | 10% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 398.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
