Scrambled eggs with salmon
One cup of Scrambled eggs with salmon is around 237 grams and contains approximately 394 calories, 32 grams of protein, 28 grams of fat, and 3.2 grams of carbohydrates.
Scrambled Eggs With Salmon are a delicious and nutritious dish that combines fluffy scrambled eggs with rich, flavorful smoked salmon. This delightful meal originates from various culinary traditions, notably featuring in both American and Scandinavian cuisines. Packed with protein and omega-3 fatty acids, this dish supports heart health and provides essential nutrients. The creamy texture of the eggs complements the savory taste of the salmon, creating a satisfying breakfast or brunch option that can be enjoyed any time of day. Indulge in this elegant yet simple treat that brings together taste and nutrition in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 630.9149mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 31.5457g | 0% |
| Vitamin D 315.4573IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories