Scrambled eggs with rice
One cup of Scrambled eggs with rice is around 235 grams and contains approximately 353 calories, 14 grams of protein, 14 grams of fat, and 35 grams of carbohydrates.
Scrambled Eggs With Rice is a delicious and comforting dish enjoyed in many Asian cuisines, particularly in Chinese and Japanese households. This simple yet satisfying meal combines fluffy scrambled eggs with warm, steamed rice, often enhanced with a touch of soy sauce, green onions, and a dash of pepper. It's packed with protein from the eggs, making it a great energy booster, while the rice provides essential carbohydrates. This dish is versatile and can be made healthier by adding vegetables like peas or bell peppers for added nutrients and flavor. Perfect for breakfast or as a quick dinner, Scrambled Eggs With Rice is a nourishing choice that warms the soul.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 247.0588mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 1.1765g | |
| Protein 14.1176g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories