Scrambled eggs with red bell peppers
One cup of Scrambled eggs with red bell peppers is around 237 grams and contains approximately 315 calories, 19 grams of protein, 22 grams of fat, and 9.5 grams of carbohydrates.
Scrambled Eggs With Red Bell Peppers are a vibrant and nutritious dish perfect for breakfast or brunch. This delightful recipe combines fluffy scrambled eggs with sweet, crunchy red bell peppers, adding a burst of color and flavor. Originating from classic American diner cuisine, it's not only a simple and quick meal but also packed with protein and vitamins A and C. The peppers provide antioxidants while adding a mild sweetness that complements the eggs beautifully. Whether served on toast or enjoyed on their own, this dish is a delicious way to start your day healthy and satisfying.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 22.0819g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 583.5963mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 9.4637g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 6.3092g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories