Scrambled eggs with plantains
One cup of Scrambled eggs with plantains is around 235 grams and contains approximately 353 calories, 12 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.
Scrambled Eggs With Plantains is a vibrant dish that marries the rich creaminess of scrambled eggs with the sweet, caramelized flavor of ripe plantains. Originating from Latin American and Caribbean cuisines, it showcases the perfect balance of textures and tastes. Packed with protein from the eggs and fiber from the plantains, this dish is a fulfilling and nutritious option. The plantains provide essential vitamins and minerals, while eggs contribute healthy fats and amino acids. Enjoy it for breakfast or a light meal, and experience the delightful fusion of flavors that will energize your day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 11.7647g | |
| Protein 11.7647g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories