One cup of Scrambled eggs with pickles and ham is around 238.1 grams and contains approximately 352.4 calories, 30.0 grams of protein, 24.3 grams of fat, and 3.8 grams of carbohydrates.
Scrambled Eggs With Pickles And Ham are a delightful fusion dish that tantalizes your taste buds. This hearty recipe combines fluffy scrambled eggs, tangy pickles, and savory ham, offering a unique twist to classic breakfast fare. Rooted in comfort food traditions, it celebrates bold flavors while providing a satisfying protein boost. Eggs are rich in essential nutrients, while ham adds a savory depth. The pickles introduce a zesty crunch, balancing the dish perfectly. While it’s indulgent, moderation is key to making this an occasional treat, ensuring you enjoy every flavorful bite of this scrumptious dish.
Calories |
352.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.3 g | 31% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 886.0 mg | 295% | |
Sodium | 338.0 mg | 14% | |
Total Carbohydrates | 3.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.6 g | ||
protein | 30.0 g | 60% | |
Vitamin D | 195.0 mcg | 975% | |
Calcium | 133 mg | 10% | |
Iron | 4.0 mg | 22% | |
Potassium | 329.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.