Scrambled eggs with peppers and ham
One cup of Scrambled eggs with peppers and ham is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Peppers And Ham are a hearty and flavorful breakfast option that combines fluffy scrambled eggs with vibrant bell peppers and savory ham. This dish draws inspiration from classic American cuisine, offering a satisfying start to your day. Packed with protein from the eggs and ham, and essential vitamins from the colorful peppers, it provides a well-rounded meal. While it’s hearty, the dish invites creativity—substituting turkey ham or adding spinach makes it even healthier. Enjoy this delicious blend that not only fuels your morning but also pleases your taste buds!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 4.7319g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories