One cup of Scrambled eggs with peas is around 236.6 grams and contains approximately 315.5 calories, 23.7 grams of protein, 18.9 grams of fat, and 15.8 grams of carbohydrates.
Scrambled Eggs With Peas are a delightful twist on a classic breakfast dish. Made with fluffy eggs, sweet green peas, and a touch of butter, this simple yet satisfying meal combines flavors from various cuisines. Packed with protein from the eggs and fiber from the peas, it's a wholesome choice that fuels your day. Rich in vitamins A, C, and K, it promotes healthy skin and vision. Whether enjoyed on toast or on its own, Scrambled Eggs With Peas offer a nutritious and vibrant start to any meal, showcasing how easy it is to eat well!
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 473.2 mg | 157% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.