One cup of Scrambled eggs with parmesan is around 238.1 grams and contains approximately 476.2 calories, 33.3 grams of protein, 35.7 grams of fat, and 3.6 grams of carbohydrates.
Scrambled Eggs With Parmesan are a creamy and flavorful twist on a breakfast classic. Made with eggs, freshly grated Parmesan cheese, and a hint of black pepper, this dish hails from Italian cuisine, showcasing the rich, savory taste of quality cheese. Packed with protein, these scrambled eggs offer a nutritious start to your day, fueling your morning with energy. While the cheese adds delicious richness, it's essential to enjoy in moderation for a balanced meal. Perfect for any morning, Scrambled Eggs With Parmesan bring a touch of gourmet to your table!
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 881 mg | 293% | |
Sodium | 1071.4 mg | 46% | |
Total Carbohydrates | 3.6 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 190.5 mcg | 952% | |
Calcium | 476.2 mg | 36% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.