1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 583.6 mg | 194% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 1.6 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scrambled eggs with paprika
Scrambled Eggs with Paprika is a flavorful twist on a classic breakfast staple, blending eggs with the rich, smoky warmth of paprika. Originating from European and Mediterranean cuisine, this dish incorporates simple ingredients: eggs, paprika, salt, and a touch of oil or butter for cooking. The addition of paprika not only enhances the taste but introduces antioxidants like carotenoids, which support eye health and immune function. Eggs are a rich source of protein, vitamins, and minerals, making this dish nutrient-dense and satisfying. However, moderation is key, as frying in excessive oil or butter can increase fat content. For a healthier variation, pair with whole grain toast or fresh vegetables. Whether enjoyed as a light breakfast or quick snack, Scrambled Eggs with Paprika brings both nourishment and a vibrant flavor to your plate.
