Scrambled eggs with onions peppers and potatoes
One cup of Scrambled eggs with onions peppers and potatoes is around 235 grams and contains approximately 294 calories, 12 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Scrambled Eggs With Onions, Peppers, and Potatoes are a colorful, hearty dish that brings comfort to your breakfast table. This classic meal, often enjoyed in various cuisines, features fluffy scrambled eggs mixed with sautéed onions, vibrant bell peppers, and tender diced potatoes, creating a delightful medley of textures and flavors. Packed with protein from the eggs and essential vitamins from the veggies, it's a nutritious option that fuels your day. While it can be indulgent with the addition of cheese or butter, opting for minimal oil keeps it light and healthy. Enjoy this versatile dish any time—it's a satisfying way to start your morning!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 247.0588mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 3.5294g | |
| Protein 11.7647g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories