Nutrition Facts for Scrambled eggs with onions
Image of Scrambled eggs with onions

Scrambled eggs with onions

Item Rating: 70/100

One cup of Scrambled eggs with onions is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Scrambled Eggs With Onions are a delicious and hearty dish, perfect for any meal of the day. With simple ingredients like fresh eggs and sautéed onions, this classic recipe hails from various global cuisines, celebrating the comforting flavors of home cooking. The eggs provide a great source of protein and essential nutrients, while onions add a savory sweetness and a boost of antioxidants. This dish is also versatile—easily customizable with herbs or spices for added flavor. Enjoy Scrambled Eggs With Onions as a nutritious breakfast or a satisfying dinner option, rich in taste and easy to prepare!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 630.9149mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 18.9274g 0%
Vitamin D 126.1829IU 0%
Calcium 94.6372mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 23.6%
Carbs: 9.9%