Scrambled eggs with onions and olives

Item Rating: 67/100

One cup of Scrambled eggs with onions and olives is around 237 grams and contains approximately 315 calories, 16 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Scrambled Eggs With Onions And Olives are a delicious and nutritious twist on a classic breakfast favorite. This dish combines fluffy scrambled eggs with sautéed onions and briny olives, creating a savory flavor profile that’s both satisfying and unique. Originating from Mediterranean cuisine, it highlights the use of simple, wholesome ingredients. Eggs provide a great source of protein, while onions add essential vitamins and minerals. The olives bring healthy fats to the table, making this dish not only tasty but also heart-healthy. Perfect for a quick breakfast or a light lunch, Scrambled Eggs With Onions And Olives are sure to delight your taste buds!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 473.1861mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 7.8864g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 15.7729g	0%

Vitamin D 126.1829IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 20.5%

Carbs: 10.3%