Scrambled eggs with onions and capers
One cup of Scrambled eggs with onions and capers is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Onions And Capers are a delightful and savory dish, perfect for breakfast or brunch. This classic recipe combines fluffy scrambled eggs with caramelized onions, adding a deep, sweet flavor, while the tangy capers provide a zesty contrast. Originating from Mediterranean cuisine, this dish is not only delicious but also packed with protein and essential nutrients. The healthy fats from the eggs promote muscle health, and the inclusion of onions adds antioxidants. A perfect option for those seeking a quick, nutritious meal that bursts with flavor! Enjoy this simple yet elegant dish any time of the day.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories