Scrambled eggs with onion and red pepper
One cup of Scrambled eggs with onion and red pepper is around 237 grams and contains approximately 315 calories, 19 grams of protein, 22 grams of fat, and 16 grams of carbohydrates.
Scrambled Eggs With Onion And Red Pepper are a delicious and colorful dish perfect for breakfast or brunch. This vibrant combination features fluffy scrambled eggs, sautéed onions, and sweet red peppers, bringing together a delightful mix of textures and flavors. Originating from various culinary traditions, this dish offers a hearty dose of protein and essential vitamins from the vegetables, making it a nutritious choice to start your day. Rich in antioxidants, the red peppers add a touch of sweetness, while the onions enhance the savory profile. Quick to prepare, this dish is both satisfying and packed with health benefits, making it a winner for any meal!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 22.0819g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 441.6405mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 6.3092g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories