Scrambled eggs with mushrooms and spinach
One cup of Scrambled eggs with mushrooms and spinach is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Mushrooms And Spinach are a delicious and nutritious dish that combines farm-fresh eggs, earthy mushrooms, and vibrant spinach. This classic breakfast finds its roots in Western cuisine, celebrated for its simplicity and rich flavors. Packed with protein and essential vitamins, this meal not only fuels your morning but also supports your overall health. The mushrooms add a savory depth, while the spinach boosts your iron and antioxidants, making this dish a powerhouse of nutrients. Enjoy a wholesome start to your day with this tasty and fulfilling option!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories