Scrambled eggs with mushrooms and onion
One cup of Scrambled eggs with mushrooms and onion is around 238 grams and contains approximately 317 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Mushrooms And Onion are a delightful and nutritious dish, perfect for any meal of the day. This savory recipe combines fluffy scrambled eggs with earthy mushrooms and sweet, sautéed onions. Originating from classic breakfast traditions, it brings a comforting yet elegant touch to your table. Packed with protein from the eggs and rich in vitamins and antioxidants from the mushrooms and onions, this dish supports a healthy diet while being low in carbs. Whether served on toast or enjoyed on its own, it’s a versatile and satisfying option that will leave you feeling nourished and energized.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 587.3017mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 7.9364g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 3.1745g | |
| Protein 19.0476g | 0% |
| Vitamin D 126.984IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 396.8255mg | 0% |
Source of Calories