Scrambled eggs with mushrooms and ham
One cup of Scrambled eggs with mushrooms and ham is around 237 grams and contains approximately 315 calories, 21 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Scrambled Eggs With Mushrooms And Ham is a delicious and hearty dish that combines fluffy, soft scrambled eggs with savory sautéed mushrooms and diced ham. This classic breakfast favorite draws inspiration from various cuisines, blending comfort food elements with a touch of culinary sophistication. The eggs provide a rich source of protein, while the mushrooms add fiber and essential nutrients. However, the ham can be a source of sodium, so it’s perfect for an occasional treat. Enjoy this vibrant dish that’s not only filling but also packed with flavor!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 4.7319g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 20.5048g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories