Scrambled eggs with mushrooms and green bell peppers

Item Rating: 71/100

One cup of Scrambled eggs with mushrooms and green bell peppers is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Scrambled Eggs With Mushrooms And Green Bell Peppers are a delicious and nutritious breakfast option. This versatile dish combines fluffy scrambled eggs with sautéed mushrooms and vibrant green bell peppers, offering a burst of flavor and color. Rich in protein, these eggs provide essential amino acids, while mushrooms add antioxidants and fiber. Green bell peppers contribute vitamin C and other essential nutrients, making this meal low in calories yet high in health benefits. Perfect for any cuisine, from classic American breakfasts to a quick Mediterranean twist, this dish is not only satisfying but also a fantastic way to start your day healthy!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 473.1861mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 7.8864g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 4.7319g
Protein 18.9274g	0%

Vitamin D 126.1829IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 23.6%

Carbs: 9.9%