One cup of Scrambled eggs with mushrooms and chives is around 236.6 grams and contains approximately 315.5 calories, 18.9 grams of protein, 23.7 grams of fat, and 4.7 grams of carbohydrates.
Scrambled Eggs With Mushrooms And Chives are a delightful and nutritious twist on a classic breakfast dish. This recipe combines fluffy, creamy scrambled eggs with the earthy flavor of sautéed mushrooms and the fresh brightness of chives. Originating from simple home cooking, this dish fits perfectly within both American and European cuisines. Not only are the eggs a great source of protein, but the mushrooms add antioxidants and important vitamins, while chives contribute a touch of flavor along with essential nutrients. Enjoy this savory dish as a wholesome start to your day!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 584 mg | 194% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 126.0 mcg | 630% | |
| Calcium | 95.0 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
