One cup of Scrambled eggs with mushrooms and cheese is around 235.8 grams and contains approximately 264.2 calories, 41.5 grams of protein, 9.4 grams of fat, and 2.8 grams of carbohydrates.
Scrambled Eggs With Mushrooms And Cheese are a deliciously comforting dish that combines fluffy scrambled eggs with earthy sautéed mushrooms and creamy melted cheese. This classic breakfast staple draws inspiration from various cuisines, showcasing the rich flavors of umami. Packed with protein from the eggs and the beneficial nutrients found in mushrooms, this dish offers a hearty start to your day. The addition of cheese provides a savory twist, but be mindful of portion sizes for a healthier option. Enjoy this satisfying meal that perfectly balances taste and nutrition!
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Nutrition Information
Calories |
264.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.5 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
