1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.2 mg | 157% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 1.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scrambled eggs with mushrooms and bacon
Scrambled Eggs with Mushrooms and Bacon is a savory and satisfying dish that brings together classic breakfast ingredients. This recipe features fluffy scrambled eggs cooked with earthy mushrooms and crispy bacon, offering a balance of protein and rich flavors. Native to Western cuisine, its comforting combination makes it a traditional morning favorite. Packed with essential nutrients, eggs provide high-quality protein, vitamins, and healthy fats, while mushrooms are an excellent source of antioxidants and minerals like selenium. Bacon, while delicious, is high in saturated fat and sodium, so moderation is key for a balanced diet. Ideal for those seeking a hearty start to the day, this dish can be customized with additional vegetables for an extra boost of nutrients.
