Scrambled eggs with mushrooms and bacon

Scrambled eggs with mushrooms and bacon

Breakfast

Item Rating: 63/100

One cup of Scrambled eggs with mushrooms and bacon is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 31.5 grams of fat, and 4.7 grams of carbohydrates.

Scrambled Eggs With Mushrooms And Bacon are a delightful breakfast dish that blends rich flavors and textures. This savory classic features fluffy scrambled eggs, sautéed mushrooms, and crispy bacon, creating a mouthwatering combination. Originating from traditional American cuisine, it offers a satisfying start to your day. While the eggs are packed with protein and nutrients, the bacon adds a hearty crunch, though it’s best enjoyed in moderation due to its sodium and fat content. Together, they create a deliciously indulgent meal that balances taste and nutrition. Perfect for brunch or a cozy morning at home!

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394.3
calories
23.7
protein
4.7
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 11 g 55%
Polyunsaturated Fat 0 g
Cholesterol 473.2 mg 157%
Sodium 946.4 mg 41%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 23.7 g 47%
Vitamin D 5048.0 mcg 25240%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

4.7%
23.9%
71.4%
Fat: 283 cal (71.4%)
Protein: 94 cal (23.9%)
Carbs: 18 cal (4.7%)