Nutrition Facts for Scrambled eggs with mashrooms
Image of Scrambled eggs with mashrooms

Scrambled eggs with mashrooms

Item Rating: 70/100

One cup of Scrambled eggs with mashrooms is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Scrambled Eggs With Mushrooms are a delicious and nutritious dish, perfect for any time of day. This classic combination features fluffy scrambled eggs folded with sautéed mushrooms, offering a rich, earthy flavor. Often found in breakfast menus across various cuisines, it's particularly popular in European and American dishes. Packed with protein from the eggs and essential vitamins from the mushrooms, this meal is both satisfying and wholesome. Plus, it's low in carbs, making it a great option for those watching their diet. Enjoy it with a sprinkle of fresh herbs for an extra burst of flavor!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 583.5963mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 4.7319g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 18.9274g 0%
Vitamin D 126.1829IU 0%
Calcium 94.6372mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 24.6%
Carbs: 6.2%