One cup of Scrambled eggs with ketsup is around 236.6 grams and contains approximately 315.5 calories, 18.9 grams of protein, 23.7 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Ketsup are a comforting breakfast staple loved by many around the world. Made with fresh, fluffy eggs gently scrambled to perfection, they’re topped with a generous drizzle of tangy ketchup. This dish hails primarily from American cuisine, where it's a popular choice for a quick meal. While eggs are a great source of protein and packed with essential vitamins, the addition of ketchup adds sugar and salt, so it's best enjoyed in moderation. Whether served on toast or alongside crispy bacon, Scrambled Eggs With Ketsup make for a delicious, satisfying start to your day!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 583.6 mg | 194% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 5050.0 mcg | 25250% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
