Scrambled eggs with hotdog

Scrambled eggs with hotdog

Breakfast

Item Rating: 61/100

1 serving (150 grams) contains 250 calories, 14.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
calories
22.1
protein
3.2
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 473.2 mg 157%
Sodium 1104.1 mg 48%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 22.1 g 44%
Vitamin D 126.2 mcg 631%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

3.3%
23.0%
73.7%
Fat: 283 cal (73.7%)
Protein: 88 cal (23.0%)
Carbs: 12 cal (3.3%)

About Scrambled eggs with hotdog

Scrambled Eggs with Hotdog is a quick and hearty dish often enjoyed in Filipino and American breakfast spreads. This simple meal combines fluffy, protein-packed scrambled eggs with sliced hotdogs browned to perfection. Typically seasoned with salt and pepper, and sometimes served with rice or bread, it’s a versatile and budget-friendly option. While eggs provide essential nutrients like protein, vitamins D and B12, and healthy fats, the hotdogs—a processed meat—may add preservatives, sodium, and saturated fats, which are best consumed in moderation. Originating as a practical comfort food, this dish balances convenience with flavor, making it a popular choice for busy mornings yet reminding eaters to pair it with fresh fruits or vegetables for additional nutrients.