1 serving (150 grams) contains 250 calories, 14.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 473.2 mg | 157% | |
Sodium | 1104.1 mg | 48% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 22.1 g | 44% | |
Vitamin D | 126.2 mcg | 631% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Scrambled Eggs with Hotdog is a quick and hearty dish often enjoyed in Filipino and American breakfast spreads. This simple meal combines fluffy, protein-packed scrambled eggs with sliced hotdogs browned to perfection. Typically seasoned with salt and pepper, and sometimes served with rice or bread, it’s a versatile and budget-friendly option. While eggs provide essential nutrients like protein, vitamins D and B12, and healthy fats, the hotdogs—a processed meat—may add preservatives, sodium, and saturated fats, which are best consumed in moderation. Originating as a practical comfort food, this dish balances convenience with flavor, making it a popular choice for busy mornings yet reminding eaters to pair it with fresh fruits or vegetables for additional nutrients.