One cup of Scrambled eggs with hot sauce is around 236.6 grams and contains approximately 315.5 calories, 18.9 grams of protein, 23.7 grams of fat, and 3.2 grams of carbohydrates.
Scrambled Eggs With Hot Sauce are a delicious and spicy twist on the classic breakfast dish. Made with fluffy scrambled eggs whisked to perfection, they get a fiery kick from your favorite hot sauce. This dish is a staple in various cuisines, from Tex-Mex to Southern comfort food, offering a delightful blend of flavors. Packed with protein, scrambled eggs provide essential nutrients, while the hot sauce adds a dose of metabolism-boosting spices. It's a quick and satisfying meal that can be enjoyed any time of day. Dive into this savory treat and spice up your breakfast routine today!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 583.6 mg | 194% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
