One cup of Scrambled eggs with herbs and onions is around 236.6 grams and contains approximately 315.5 calories, 18.9 grams of protein, 23.7 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Herbs And Onions are a delightful and nutritious dish that celebrates the simplicity of traditional breakfast cuisine. Made with fresh eggs, finely chopped onions, and a vibrant mix of herbs like parsley, chives, or thyme, this recipe brings a burst of flavor to your morning routine. Rich in protein and packed with vitamins, the eggs provide a hearty start to your day, while the herbs add antioxidants and essential nutrients. This dish is low in carbohydrates, keeping it light and healthy. Perfect for any breakfast table, Scrambled Eggs With Herbs And Onions promise to awaken your taste buds and nourish your body.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.2 mg | 157% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
